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2 days Hiking in the Cinque Terre, between the villages.

February 2024

How to easily reach each village by foot, from Monterosso to Riomaggiore. Strong enough for 2 days hiking in Cinque terre? Are you planning to visit the Cinque Terre for a couple of days and you'd like to fully enjoy the nature of the National Park where the famous coloured [...]


The best wine tastings in the Cinque Terre

January 2024

UPDATED 2024 The Cinque Terre are very famous for their peculiar landscape, the terraced vineyards, and the wine. The Cinque Terre were born and developed thanks to wine and the work of farmers, who over the centuries have terraced thousands of hectares of land and transformed the landscape, thus making [...]


The “food of the gods” from Liguria: this is “bruschetta”!

August 2022

What to eat in Liguria? Which are the best recipes? Which products should be preferred to prepare them? It’s simple as the cuisine of the region, made of a few genuine ingredients and…simply irresistible. We are talking about “bruschetta”, one of the most popular foods of the Ligurian and Italian […]


Tips for travelers of Arbaspàa Tour Operator – Chapter 6: How to reach Cinque Terre and La Spezia by plane (Part 2)

August 2022

There are many ways to reach the Cinque Terre, but if you come from far away, the first part of your journey will surely be by air. How to get there by flying in Italy and Liguria? How to reach the Cinque Terre and La Spezia from different airports? Which […]

winter kayak 5 terre

The sea of ​​the Cinque Terre is fantastic even in winter: discover it with kayak!

October 2018

When we say Cinque Terre, everyone thinks of the heat and the sun of spring, summer and the first part of autumn, generally tempered in this marvelous corner of Liguria. But, don’t make the mistake to think that this area is off limits during the winter. Indeed, if the majority […]

stretti di giaredo val di vara

Stretti di Giaredo, discover this Eden in Lunigiana!

September 2018

Do you know Lunigiana? Do you know how nature is fantastic here? Arbaspàa recommends you the experience of river trekking: the ideal if you love be outside and the adventure! Pure waters, very clear, steep rocks and streaks of different colors, lush vegetation, play of light. We don’t know what […]

tour pizza la spezia

Become a perfect baker and pizza chef: try our kneading course in La Spezia!

September 2018

Which one of you loves pizza? Are you able to prepare a “Margherita”? How many types of pizza do you know? What is your favorite pizza? Do you know how to knead and bake a focaccia? Do you prefer bread or breadsticks?  The most famous, in the version created in […]


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